We attended the antenatal taster session this morning at Four Trimester, to find out more about their hypnobirthing course. There were another couple, and 2 other MTBs at the session.
What is hypnobirthing? In brief, it is a technique that helps you go into a state of deep relaxation. There is no 100% guarantee that the delivery would not turn out to be a c-sect eventually, but there is a higher chance of having a shorter labour and also with lesser pain.
At the end of the session, we signed up for the intensive course on next 2 Sundays, because hubby is only free on Sundays from next week onwards. Be prepared to brace ourselves for a mind-blowing, perception-changing process!
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