Sunday, January 11, 2009

New Food for 9 Months

Let's see what new food has Ian been eating this month?

#1 - Wheatgerm: The heart of the wheat kernel, packed with protein, fibre, polyunsaturated fats, vitamins (E, B1, B6), minerals (manganese and chromium). Just sprinkle over his food.

#2 - Organic Baby Spinach: The vegetable that Popoye loves. I have been waiting for this month to start Ian on this super healthy leafy greens.

Without elaborating too much on the nutritional benefits, take a look at the food label yourself...

A box allowed me to cook only 5 portions of 30ml baby cubes. One of them has been added fresh into Ian's lunch.

Ingredients: Brown rice, pork, sweet peas, spinach.

I was afraid that Ian might reject the strong taste of spinach, but thankfully, he finished it all.

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